Earth & Eve™ Perimenopause Multivitamin is a premium, Plant & Marine-Focused daily multi created for the shifting rhythm of perimenopause. Built on Aquamin® sea minerals and elevated with bioavailable B vitamins, chelated minerals, and targeted botanicals, it supports energy, metabolism, mood, thyroid health, bone health, and daily resilience—without the overwhelm of ingredient-stuffed formulas.*
Key Benefits
- Supports steady energy + metabolism with active B-vitamin forms*
- Supports mood + stress resilience with adaptogenic and botanical support*
- Supports thyroid health with key mineral cofactors (zinc + selenium)*
- Supports bone health + mineral needs with sea minerals plus vegan D3 + K2 (MK-7)*
- Supports digestive balance with Bacillus coagulans probiotic support*
Why You'll Love It
Most multis rely on inexpensive forms, generic mineral blends, and long ingredient lists that don't feel cohesive. Earth & Eve™ takes a different approach: a marine mineral base (Aquamin® sea minerals), bioavailable essentials (methylated B12, B6 P-5-P, folate L-5-MTHF), chelated mineral support (zinc bisglycinate + selenium glycinate), and targeted botanical support (standardized ashwagandha + sage + bladderwrack)—without ingredient stuffing. Pair it with Earth & Eve™ Sleep Support for a simple day-to-night system.
Key Ingredients
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Aquamin® (sea minerals) – Foundational mineral nourishment and trace mineral support*
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Magnesium bisglycinate – Supports neuromuscular function and relaxation pathways*
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Ashwagandha extract (with withanolides) – Supports stress resilience + emotional well-being*
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Sage leaf extract – Traditionally used to support women's wellness and comfort during midlife transitions
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Methylcobalamin (B12) + P-5-P (B6) + L-5-MTHF (folate) – Supports cellular production + nervous system health*
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Zinc bisglycinate chelate + selenium glycinate – Supports cellular metabolism, antioxidant activity, and immune health*
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Vegan D3 (phytosterols) + Vitamin K2 (MK-7) – Supports bone health + healthy calcium metabolism*
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Natural mixed tocopherols – Antioxidant support for cellular protection*
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Bacillus coagulans – Supports a healthy gut microbiome and digestive function*
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Bladderwrack – Marine botanical traditionally used in wellness practices for mineral repletion
How to Take
Take daily. 2 capsules in the morning with food and 2 capsules in the evening with food. A 120-capsule bottle is a 30-day supply.
Quality & Trust
Made in a cGMP facility · Third-party tested · Formulated with non-GMO ingredients · Gluten Free · No unnecessary extras
Supplement Facts
Per 4-capsule serving:
| Ingredient |
Amount per serving |
| Vitamin D3 (vegan phytosterols) |
62.5mcg |
| Vitamin E (Natural Mixed Tocopherols) |
30mg |
| Vitamin B6 (Pyridoxine 5-Phosphate) |
10mg |
| Vitamin B9 Folate (L-5 Methyltetrahydrofolate Calcium Salt) |
400mcg |
| Vitamin B12 (Methylcobalamin) |
500mcg |
| Vitamin K2 (MK-7) |
90mcg |
| Calcium (Aquamin) |
100mg |
| Magnesium (from Aquamin and Magnesium Bisglycinate) |
125mg |
| Zinc (Zinc Bisglycinate) |
10mg |
| Selenium (Selenium Glycinate) |
100mcg |
| Iodine (Bladderwrack) |
150mcg |
| Earth & Eve™ Proprietary Blend: Aquamin, Ashwagandha (with withanolides), Sage Leaf Extract, Organic Bladderwrack (wild harvested), Bacillus Coagulans |
535mg |
Important Information
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use if pregnant, nursing, or taking medication. Keep out of reach of children. Store in a cool, dry place.
FAQs
Who is the Perimenopause Multivitamin for?
Women navigating or approaching perimenopause who want daily, whole-body support—not a single-symptom fix. It's built as the AM half of Earth & Eve™'s day-to-night wellness system.
When should I start taking a perimenopause multivitamin?
Many women begin supporting their nutrition proactively as hormonal shifts begin, often in their late 30s to 40s. As with any supplement, talk to your healthcare provider about what's right for you.
How do I take it?
2 capsules in the morning with food and 2 capsules in the evening with food—a 120-capsule bottle is a 30-day supply.
Is it vegan?
The formula is vegan-friendly (plant-based D3 from phytosterols, no animal-derived calcium); check the full ingredient list for any personal sensitivities.
Is it third-party tested?
Yes—every batch is made in a cGMP facility and third-party tested for purity and potency.
What makes this different from a generic women's multivitamin?
A marine mineral base (Aquamin® sea minerals) plus purposefully chosen nutrient forms (methylated B vitamins, chelated zinc and selenium) instead of generic, bulk synthetic minerals—formulated for the perimenopause years specifically.
Can I take this with Earth & Eve™ Sleep Support?
Yes—they're designed as a matched AM/PM system: the Multivitamin for daytime foundational support, Sleep Support in the evening.
Does it contain melatonin or hormones?
No—this is a vitamin, mineral, and botanical formula. It contains no melatonin and no added hormones.
Is the marine mineral base safe with a shellfish allergy, or if I'm watching my iodine intake?
Aquamin® is derived from red algae — a marine plant, not shellfish — so it's shellfish-free. The formula does contain iodine from Aquamin and bladderwrack (about 150mcg per serving). If you're managing a thyroid condition or watching your iodine intake, talk to your healthcare provider before use.
